Friday Favorites || 17
This NPR podcast episode was pretty much the best I've listened to all month
The Headspace app! I am on day 3 of 10 of the free sessions and I really love them. This was an app I'd downloaded a while back and never got around to using. Always having to delete it to make room for iPhone snaps. But I finally made a point to keep it and it's been so nice to start my mornings with it.
Not sure I'll pay for it after the free sessions as there's so many other resources for guided meditation. Do you have any favorites?
I've also used Calm in the past and liked that too. As well as the Mindfulness Project.
How to leave no trace
Give Wild - Artifact Uprising's new campaign where you buy a limited addition print and it sends three kids from title 1 schools to a national park.
Such a beautiful way to give. And if you aren't convinced why this matters — In the thick of the trees, on a dirt trail, where you can hear your voice echo - we find ourselves. We listen & learn from the quiet in ways we never knew were possible. We come across undiscovered potential within. We simply, pause - a break far from the screens, notifications, and noise. This wild is the place where we will always return. We know this wild is one to be shared.
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