A Girl Named Leney

THE JOURNAL

Slow Living

www.agirlnamedleney.com

Slow Living.

It's a term that's been on my mind often over this past year.
It's part of the dream I am working on.
What does it mean?
For me it's...

Having the ability to naturally wake up early in the morning and going about my morning routine unrushed

Taking the time to make myself meals from whole and fresh foods that come from the ground and not packages

Reading a book while I eat lunch instead of looking at a screen

Reading a book while waiting somewhere

Reading a book before bed

Reading books  

Walking or biking to the grocery store instead of driving

Caring for plants (and crossing my black thumbs while doing so)

Lighting candles

Taking time for myself

Taking time for others

Writing letters instead of texting

Dropping everything to go sailing if the weather, and the sailor who's daughter I am, calls for it

Taking a bath instead of a shower

Going on a walk with no destination in mind

Spending time with those I care about in more spontaneous and unscheduled ways

Doing things on purpose

Spending less

Owning Less

Turning over that record instead of hitting the next button on Spotify

Delegating and not having to wear so many hats

Taking time to meditate and pray

Lying in the grass and enjoying the weather

Running in the rain and enjoying the weather

Enjoying the weather

......

Essentially, it's taking the time to enjoy life's gifts in the various, often over looked, forms they take. Even when they require extra steps. Even when they require more time. Even when there's a to do list hanging over my head. 
Because it's a healthier way of living.

What does slow living mean for you?