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To Live Again

To Live Again

I am sitting cross legged on the earthen floor, thick patterned blankets between me and the dirt. It is dark inside the dome, which is made of 16 willow saplings tied together with cloth and string and covered in worn blankets and I am centered on the doorway, a square of piercing light that frames the fire a half dozen yards away where the fire keepers are excavating the lava stones, Grandfather, from the molten embers. 


“Mitakuye Oyasin,”


I am inside of a sweat lodge, the ceremony, Inipi which means “To Live Again” is to purify and place ourselves in a position of openness to send prayers for ourselves and those we love who are suffering.


“Nothing will hurt you here”

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A Different Life

A Different Life

i posted this on instagram a few weeks ago, but i wanted to share it here too. so if you’ve already read this post, feel free to scroll on! but i wanted a chance to reach some of you who maybe don't follow me on instagram but do here. because, i have to tell you, sharing this has led to some of the best conversation and thought provoking dialogue with so many unexpected people. 
i am so continually appreciative of the authentic and genuine people who i get to meet and interact and talk with on the internet (and in real life!). it's why i write what i write and share what i share. to foster more meaningful and mindful connections with people. 

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